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GET FIT

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This flu season be prepared and remain safe. Shop for masks below. Get all your flu and Covid-19 essentials.

LEARN ABOUT MASKS, LEARN ITS IMPACT ON COVID-19 SPREAD

Unique, exciting gift selections, thoughtfully curated by experts in the field. Superb for this holiday season or any other occasion.

Betterment of life and enrichment is the primary objective of Moment 31. WE WILL HELP YOU FIND THE RIGHT PRODUCT

HELP YOU FIND THE RIGHT GIFT FOR ANY OCASSION


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REACH YOUR FITNESS GOALS AT ANY AGE AT YOUR OWN PACE

All meals follow our founding physician’s recommendation to consume a consistent and controlled amount of carbohydrates at each meal. These meals help to maintain blood glucose levels and contain 25 grams or less of NET carbohydrates each.

Keep your Diabetes Under Control With our Specialty Meals!

Balance by Bistro” Reach your fitness goal and weight management with minimal effort. M31 is the newest affiliate of Balance By Bistro that makes healthy eating easier

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You know yourself better than anyone else, which is why we’ve built balance to be flexible to meet your needs. Order as much or as little as you need, on your schedule. We’re here when you need us. Looking to lose weight and need some help for busy days when you don’t have time to cook, or just don’t want to? We’ve got you covered.

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No minimums, no memberships.

Heart healthy, diabetic friendly, low carbs. “Balance by Bistro” has many options to choose from. During this instable environment avoid going to stores, by ordering from “Balance By Bistro“. Nothing beats having a chef prepared healthy meal to start and end your day.

**Doctor Approved Meals** **Convenient Gluten Free Meals**

**Fresh, All Natural Ingredients** **Delivery to Your Door**

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Get started today, in this sluggish economy every approach matters.

CUT YOUR SUGAR CRAVINGS, REACH YOUR FITNESS GOALS.

Sweetdefeat could help overcome sugar cravings.

The benefits of eating vegetables cannot be overstated, some of the super food should be staples of our daily meals such as avocado, cilantro, beets.

Did you know cilantro helps reduce inflammation, lowers blood pressure, improves digestion, helps detox the body?!?

black ceramic plate with food



Fitness goal for 2020

What is your fitness goal for 2020? Is the lack of access to the gym hindering your fitness goals? If so time to improvise. Covid-19 has disrupted our lives many ways, however it’s up to us to find a way to get back control one step at a time. Check out the video below.

A1Supplements.com - i am MOTIVATION. i am A1.

Take your fitness goal up a notch, have meal replacements and protein shakes anywhere office, school, working remote.

PORTABLE BLENDERS FOR HEALTHY MEAL REPLACEMENTS. MAKES A GREAT GIFT THIS HOLIDAY SEASON.

Great products for people on the go. Convenient and easy to operate. Excellent fit for fitness goals. Blend healthy power shakes, meal replacements.


Find great deals from A1 Supplements and BodyBoss, see how you can qualify for free shipping. Great deals on supplements including pre-workout and vitamins. Click on the image below to find additional savings and products.

A great quality protein and multivitamin could be far more essential than most other supplements. Spending money on supplements without knowing its benefits (if there any) could be harmful and waste. Always do your research, and remember everyone has a different physical goal and needs.


Why add Magnesium to your daily regiment and overall fitness goals!?

  • Helps maintaining healthy heartbeat
  • Boosts immune system
  • Helps moderate blood pressure
  • Helps relieve insomnia
  • Improves digestion

High blood pressure is a great cause of concern among many Americans. Among other impacts the high blood pressure has a severe impact on arteries. High blood pressure is related to heart problems, kidney issues, sexual dysfunction and more. It is absolutely critical to manage blood pressure by maintaining a sound health and peaceful mental state. Potassium is a great supplement which helps alleviate blood pressure by purging sodium through urine.  Measure blood pressure regularly. Furthermore prior to taking any potassium supplement consult your physician.

Foods that contain high amount of Magnesium Avocados, Chinook Salmon, Spinach, Okra and more. Should you choose to take Magnesium supplements please ensure you consult with your physician.


Texas Travel

Shop our Luggage Special Offers!

One of the most interesting places to visit in Texas is Fredericksburg. It’s a small town, roughly a 90 minute drive from Austin. The restaurants, scenic views and great unconventional stores are part of this town’s charm.

If you do visit Fredericksburg stop by the bakery, must try “banana nut cupcakes” Also added bonus there are so many wineries to tour when traveling to Fredericksburg.




Keep up with the latest on Covid-19 , evictions numbers are rising.

Covid-19 has turned lives upside down for everyone. High unemployment, volatile economy, and millions suffering from the infection itself. Now added to all of that loosing your home. Eviction notices are being served, people are being forced out of their homes and apartments for not being able to pay their rent.

Folks if you are fortunate enough to assist someone, now is the time. Please do whatever you can.


Businesses if you like to tell your clients what steps you are taking to maintain Covid-19 safety share your message via Moment 31. Simply send us an email. Find us on Google or Facebook. We are here to assist any way we can




This world is your bucket list.


CBD OIL-learn about it. Is it for you?

Shop for CBD Oil and products

CBD oil has many benefits however it’s not absolutely conclusive on many cases, nevertheless there this supplement offers many benefits. Of course you should always consult healthcare professionals when it comes to supplements do your research. Click on the video and see what Dr. Gupta says, also click on the banner below to learn more about Dr. Strain’s products. One of the benefits CBD oil seemingly has is reducing anxiety and stress.

(you must comply with age and other restrictions in order to purchase)

Various articles have shown CBD products might help reduce inflammation & pain, anxiety, improve sleep

ALWAYS DO YOUR RESEARCH AND CONSULT HEALTHCARE PROFESSIONAL BEFORE TRYING ANY SUPPLEMENTS.


Our thinking patterns control so much of undue stress we bring upon ourselves. However there are ways we could learn control how and what we think about, take back control of our emotional stress. So many online FREE resources on YouTube, TedTalk, Google are available to help us learn how to manage our thinking subsequently our mind. Learning to control how we think and what we think about sets our perception of reality.


Resume writing and job interview

jobscan-interview-chances

One of the most anxious aspects of starting a new career besides writing a resume is preparing for an interview. Writing a resume that catches the attention of a recruiter is a daunting task for many. However there are online resources and career tools available that could help prepare for both a substantial resume and an interview that could get you closer to that dream job. Preparation is the key, if a resume has too much information or too little it could very easily get skipped over. So write a resume and that gives the recruiter enough information so they would reach out for that interview.

Find out who is hiring in Houston on LinkedIn

LinkedIn can help you build the career you’ve always hoped for, with minimal effort, and at any age. Yet most people don’t use or even know about the many LinkedIn tools that can make job search and career advancement easier and more effective.

Find local handyman, moving services, errands servces and more by clicking on TASK RABBIT.



PROTECT YOUR DATA WITH CTEMPLAR

We all live in an era where technology is embedded in every facet of our lives; work, school, finance and not to mention socializing. Internet gives us access to unlimited information and data to make lives better and easier. It is also a tool that could monumentally harm when used by wrong individuals. So protecting our information is absolutely critical to say the least.

The most dedicated email service to your Privacy & Security, CTemplar’s state-of-the-art technology offers unique premium features for email protection.

 

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