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Welcome a new year with a new version of you
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Moment 31 is excited to bring you BULL DOG ONLINE YOGA
Be kind. Make “being kind” to everyone
part of your resolution. You will
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Yo Glow Tropical Fruits Enzyme Scrub
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Friends this year when you are shopping don’t forget your local and neighborhood businesses. Like everyone else local business owners are suffering. For years they have been part of your community, during this pandemic let’s remind them no one is alone.
Never miss an episode of our latest podcast
How being alone could be an opportunity? – Moment 31
Create your own masterpiece
Everyday make it count no matter what your goal in life is. Don’t fear failure, fear not trying. Fear of failure could ultimately stop us from reaching our full potential. Read more…..
Meet with one of our world-renowned Bio-identical Hormone Replacement Physicians. During your physician consultation our expert team will review your health history, most recent physical, blood work, and symptoms to build a tailored treatment plan that meets your optimal lifestyle needs.
Fitness goal for 2021
REACH FITNESS GOALS AT ANY AGE AT YOUR OWN PACE
All meals follow our founding physician’s recommendation to consume a consistent and controlled amount of carbohydrates at each meal. These meals help to maintain blood glucose levels and contain 25 grams or less of NET carbohydrates each.
MEALS, THE RIGHT FUEL TO MAXIMIZE THE FITNESS GOALS.
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FUEL FOR A
What is your fitness goal for 2021? Here on Moment 31 we could help. Is the lack of access to the gym hindering your fitness goals? If so time to improvise. Covid-19 has disrupted our lives many ways, however it’s up to us to find a way to get back control one step at a time. Check out the video below. Get ready for 2021 now. 2020 gave us an idea what Covid-19 could restrict our fitness lifestyle. Knowledge certainly is power, preparation is absolutely crucial.
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This world is your bucket list.
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