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Make 2022 A Better Year

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Friends this year when you are shopping don’t forget your local and neighborhood businesses. Like everyone else local business owners are suffering. For years they have been part of your community, during this pandemic let’s remind them no one is alone.
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Social media, could it actually make life better? Moment 31

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  1. Social media, could it actually make life better?
  2. Social media, could it actually make life better?
  3. Bridge vs Wall
  5. How being alone could be an opportunity?

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Create your own masterpiece

Everyday make it count no matter what your goal in life is. Don’t fear failure, fear not trying. Fear of failure could ultimately stop us from reaching our full potential. Read more…..

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Bridge vs Wall
March 21, 2022


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Failure is necessary for success!
June 29, 2021

Failure and fear of failure We all strive to be successful in life every which way. And why wouldn’t we? We fear failure….

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Fitness goal for 2021


All meals follow our founding physician’s recommendation to consume a consistent and controlled amount of carbohydrates at each meal. These meals help to maintain blood glucose levels and contain 25 grams or less of NET carbohydrates each.

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We are well months into 2022. What have you accomplished thus far? Did you set a goal in 2021 for a new year?

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