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Moment 31 is excited to bring you BULL DOG ONLINE YOGA
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Be kind
Be kind. Make “being kind” to everyone
part of your resolution. You will
astound yourself. Plus the world needs more

kindness.
Be the change you wanna see in this world
-Gandhi
Friends this year when you are shopping don’t forget your local and neighborhood businesses. Like everyone else local business owners are suffering. For years they have been part of your community, during this pandemic let’s remind them no one is alone.
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Everyday make it count no matter what your goal in life is. Don’t fear failure, fear not trying. Fear of failure could ultimately stop us from reaching our full potential. Read more…..
Fitness goal for 2021
REACH FITNESS GOALS AT ANY AGE AT YOUR OWN PACE
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We are well months into 2022. What have you accomplished thus far? Did you set a goal in 2021 for a new year?
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This world is your bucket list.

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