Moment 31

Travel and health blogs

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Moment 31 is excited to bring you BULL DOG ONLINE YOGA

checkout our health blogs for more insight

Check out the Experienced Yogi Workout Plan Today!

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Yoga Online With a Musical Heart
Ditch The Intimidation. Workout At Home!

Be kind

Be kind. Make “being kind” to everyone

part of your resolution. You will

astound yourself. Plus the world needs more

kindness.

Huda Beauty

Be the change you wanna see in this world

-Gandhi

Friends this year when you are shopping don’t forget your local and neighborhood businesses. Like everyone else local business owners are suffering. For years they have been part of your community, during this pandemic let’s remind them no one is alone.

Never miss an episode of our latest podcast

A simple road trip, almost therapeutic! Moment 31

This episode is also available as a blog post: https://moment31.com/2022/05/21/simple-road-trip-almost-therapeutic Being on the open road, a long drive to somewhere or even nowhere could sometime feel like therapy. Matter of fact from my personal experience, it's almost as beneficial as therapy. Getting in your car and drive. Sounds simple, doesn't it? It actually is. I mean aside from an overnight bag, some spending cash and great music playing you don't need much more. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/moment-31/message
  1. A simple road trip, almost therapeutic!
  2. Social media, could it actually make life better?
  3. Bridge vs Wall
  4. SCAM-FRAUD-VICTIM-PAIN
  5. How being alone could be an opportunity?

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Social media, could it actually make life better?

Living in social media Do you remember life before Facebook, Instagram, Twitter, Tiktok and whatever other social media exist today? Was life better and simpler. Most of us might say yes. But social media had this proverbial notion, bringing us closer. Well that was bullshit**. Now Facebook itself is changing its name along with the…

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photo of five women sitting in back of van

A simple road trip, almost therapeutic!

Being on the open road, a long drive to somewhere or even nowhere could sometime feel like therapy. Matter of fact from my personal experience, it’s almost as beneficial as therapy. Getting in your car and drive. Sounds simple, doesn’t it? It actually is. I mean aside from an overnight bag, some spending cash and…

Keep reading
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List of food that helps antiaging💖

Antiaging is one of the most talked about topics. None of us would like to forgo our youth. And in all fairness aging does have a negative connotation thanks to society’s obsession with age. How society sees aging Getting older automatically implies there’s less to look forward, so we dread it. Turning 40, 50, 60…

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Fitness goal for 2021

REACH FITNESS GOALS AT ANY AGE AT YOUR OWN PACE

Keep your Diabetes Under Control With our Specialty Meals!

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What movie are you looking forward to this year?

Bullet Train! Thor! The Grey Man… it’s a long list and a great one for 2022

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